This booklist documents books that are featured in a display in the Tisch Library lobby during December 2022.

The relaxation & stress reduction workbook

Will This Be on the Test?: What Your Professors Really Want You to Know about Succeeding in College

Draw Every Little Thing: Learn to Draw More Than 100 Everyday Items, from Food to Fashion

Mindfulness for young adults: tools to thrive in school and life

Yoga Zone introduction to yoga : a beginner's guide to health, fitness, and relaxation

Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners

Mental illness in young adult literature : exploring real struggles through fictional characters

Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation

Sort your brain out : boost your performance, manage stress and achieve more

The anxious perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The guide to good mental health on the autism spectrum